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Ep18B – Caitlin Weeks

Nashville-born nutritionist Caitlin Weeks talks about her road toward becoming a foodie and author of the super-awesome cookbook, “Mediterranean Paleo Cooking.” Hear her tell Charlene the same stuff Dan’s been telling her — hey,...

Ep. 18 script: Goitrogens

HC-018:  Goitrogens * Show standard open Segment 1:  Intro us Segment 2:  The Weak in Health News — commercial — Segment 3:  Personal Stories Segment 4:  Bit: — commercial — Segment 5:  The Big...

Ep18 – Goitrogens

Goitrogens: danger substance or some word Monty Python made up? Learn about the problems with plants like kale and broccoli, and why you should never just overload on something because people say it’s a...

Ep. 10 script: That’s Nuts!

HC-010:  Nuts *  Nuts * Show standard open Segment 1:  Intro us Segment 2:  The Weak in Health News — commercial — Segment 3:  Personal Stories Segment 4:  Bit: — commercial — Segment 5:...

Ep13 – Pulverized Food!

Happy Halloween It’s Halloween, and we scare ourselves talking about how machines have changed human food forever, and all for the baaaaaad. Lawrence is back in LA and literally working his butt off, Dan’s...

Ep10 – That’s Nuts!

Be ‘NUT’ Aware Nuts — on which side of the Paleo garden do they grow, Good or Evil? Is it snake-on-a-pecan-tree, mmmm, eat it, Eve, or is a nut a tiny nutritional powerhouse in...

Ep9B – Jimmy Moore, Ketosis

Jimmy Moore Ketosis In this bonus interview from Ep. 9, we talk with super-blogger Jimmy Moore about his extensive experience with “nutritional ketosis.” Nobody knows the ketogenic, high-fat, very low carb diet like Jimmy,...

Script for ep. 8: Fat Fear

Some people find this interesting, here is our working script — with links to sites we referenced — to our latest episode. HC-008:  Fat Fea Segment 1:  Intro us ()  [Lawrence]:    Welcome back to...

Keep Off the Grass, Paleo

Every diet, no matter how mainstream or alterna, has this in common:  it labels some foods as good, some foods as bad.  And no matter how much gray area creeps into the conversation (and...