Taking a hiatus until April.

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Ep28-Keeping-On 0

Ep28 – Keeping On

Lawrence’s buddy Reverend Jay stops in just in time to hear Lawrence talk about crashing into a trough of despair, wallowing in some alcohol, then pulling himself up by his Paleo bootstraps. Ah, the...

Ep27-Cortisol 0

Ep27 – Cortisol

Lawrence and I continue to tweak his diet to restart some fat loss, because even though he feels good and is eating well, he’d like a few more numbers on his side. And then...

Ep26-Love-or-Loathe-PartTwo 0

Ep26 – Love or Loathe: Part Two

We’re back at the scene of the joke to finish our discussion on eating disorders, as triggered by the newly crowned winner of The Biggest Loser, who super-dwindled to 105 lbs. We also take...

Ep25-Biggest-Loser 1

Ep25 – Love or Loathe: Part One

Self-love or self-loathe? Yeah or meh? Can you love your weight loss results too much? Does vanity help or hurt when you’re trying to get healthy? We start what becomes a two-part episode on...

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Thor Below the Knees 0

Thor Below the Knees

Hey, all,  some images from this week’s podcast — Lawrence on a scooter, using his dutch oven, and our super lovely personal chef from Austin, Janis Matuga.  

A Thousand Pied Pipers 0

A Thousand Pied Pipers

It’s such a weird and disturbing dance we do these days, the intricately choreographed tango between us and the people who feed us. By which I mean we’ve largely given over responsibility for filling...

Devil Thoughts 0

Devil Thoughts

Can someone – preferably a devout Christian – explain the devil to me? I mean, explain it to me so it would make sense to a six-year-old, as in the following exchange. “Son, when...

Top Signs Memphis is Fat 0

Top Signs Memphis is Fat

Top Signs Memphis Has Gotten Fat Civil War reenactments between obese and morbidly obese. Cornbread ice cream. Spirituals now sung about working the Skittle fields. Barbecued high fructose corn syrup. B.B. King won this...