Taking a hiatus until April.

New Releases

Ep28-Keeping-On 0

Ep28 – Keeping On

Lawrence’s buddy Reverend Jay stops in just in time to hear Lawrence talk about crashing into a trough of despair, wallowing in some alcohol, then pulling himself up by his Paleo bootstraps. Ah, the...

Ep27-Cortisol 0

Ep27 – Cortisol

Lawrence and I continue to tweak his diet to restart some fat loss, because even though he feels good and is eating well, he’d like a few more numbers on his side. And then...

Ep26-Love-or-Loathe-PartTwo 0

Ep26 – Love or Loathe: Part Two

We’re back at the scene of the joke to finish our discussion on eating disorders, as triggered by the newly crowned winner of The Biggest Loser, who super-dwindled to 105 lbs. We also take...

Ep25-Biggest-Loser 1

Ep25 – Love or Loathe: Part One

Self-love or self-loathe? Yeah or meh? Can you love your weight loss results too much? Does vanity help or hurt when you’re trying to get healthy? We start what becomes a two-part episode on...

Featured Video

Random Selection

A Thousand Pied Pipers 0

A Thousand Pied Pipers

It’s such a weird and disturbing dance we do these days, the intricately choreographed tango between us and the people who feed us. By which I mean we’ve largely given over responsibility for filling...

No Pics, Dude 0

No Pics, Dude

Here’s something else I did not do when I decided to lose weight: I did not put a motivational picture of a hot person on my refrigerator. A lot of women will slather their...

Blurb, Literally 0

Blurb, Literally

So add to the big list of things I did not do to lose weight that I did not drink 8 glasses of water a day. Because I am not a fern. I don’t...

Other People’s “Food” 0

Other People’s “Food”

What’s the weirdest thing anyone ever tried to serve you when you were visiting their house? Think back, because we’ve all been unintentionally traumatized by some well-meaning host at some time, and it sticks...